Tuna Vindaye

tuna-vindaye.jpg

Tuna Vindaye is a Mauritian delicacy. It is simply a pickled fish preparation. 

Yields1 Serving
Prep Time25 minsCook Time45 minsTotal Time1 hr 11 mins
 600 g Tuna loin portionscut into small cubes
 Sunflower oilfor frying, for preservation
 3 White onionsmedium sized, sliced
 18 cloves Garlicsliced
 4 Green chilliesslit lengthwise
 White Vinegarto taste
TO MARINATE THE FISH
 1 tsp Turmeric powder
 Saltto taste
 Black pepper powderto taste
 1 tbsp White vinegar
FOR THE VINDAYE SPICE
 2 tbsp Mustard Seedscoarsely ground
 ¼ tsp Fenugreek seeds/Methi seedscoarsely ground
 2 tbsp Turmeric powder
1

Marinate the cubed Tuna loins with salt, pepper, turmeric powder and vinegar and leave it to rest for 15-20 mins.

2

Fry the tuna in oil until a crisp golden coating surrounds the pieces. Set aside.

3

Slice the onion, garlic and chillies and keep them ready to be used later.

4

Coarsely grind the vindaye spice powder and slowly cook it on a low flame in oil for about 30mins.

5

Add sliced onion and garlic to this mixture and mix well with the flame on for about a minute. 

6

Lastly, add the fried tuna and give it a good mix. 

7

Leave the ready tuna vindaye to cool completely and later add more oil if needed.

8

Add some sliced garlic, chillies and onion together with some vinegar to finish the final dish.

9

Enjoy freshly made or even stored properly in the refrigerator. 

  • You can use a readymade Vindaye spice which you'll get in a Mauritian grocery store.
  • Readymade vindaye spice contains: Garlic, Chilli, Mustard, Turmeric and Salt. 
  • While frying the ready-made Vindaye spice add 4 tbsp of the spice mixture to a ratio of 1 tbsp Turmeric powder.
  • Make sure not to add any water to this dish or you'll risk it getting bad.
  • You can make this dish with mustard oil and reduce the amount of mustard seeds so that you don't end up with a bitter pickle.
  • Adding a dash of vinegar at the end once the vindaye is cooled opens up the fish to let the vindaye flavours infuse in the fish properly. It is a step you wouldn't want to miss.
  • Can be stored in the fridge for a few days and up to weeks. 

Ingredients

 600 g Tuna loin portionscut into small cubes
 Sunflower oilfor frying, for preservation
 3 White onionsmedium sized, sliced
 18 cloves Garlicsliced
 4 Green chilliesslit lengthwise
 White Vinegarto taste
TO MARINATE THE FISH
 1 tsp Turmeric powder
 Saltto taste
 Black pepper powderto taste
 1 tbsp White vinegar
FOR THE VINDAYE SPICE
 2 tbsp Mustard Seedscoarsely ground
 ¼ tsp Fenugreek seeds/Methi seedscoarsely ground
 2 tbsp Turmeric powder

Directions

1

Marinate the cubed Tuna loins with salt, pepper, turmeric powder and vinegar and leave it to rest for 15-20 mins.

2

Fry the tuna in oil until a crisp golden coating surrounds the pieces. Set aside.

3

Slice the onion, garlic and chillies and keep them ready to be used later.

4

Coarsely grind the vindaye spice powder and slowly cook it on a low flame in oil for about 30mins.

5

Add sliced onion and garlic to this mixture and mix well with the flame on for about a minute. 

6

Lastly, add the fried tuna and give it a good mix. 

7

Leave the ready tuna vindaye to cool completely and later add more oil if needed.

8

Add some sliced garlic, chillies and onion together with some vinegar to finish the final dish.

9

Enjoy freshly made or even stored properly in the refrigerator. 

Notes

  • You can use a readymade Vindaye spice which you'll get in a Mauritian grocery store.
  • Readymade vindaye spice contains: Garlic, Chilli, Mustard, Turmeric and Salt. 
  • While frying the ready-made Vindaye spice add 4 tbsp of the spice mixture to a ratio of 1 tbsp Turmeric powder.
  • Make sure not to add any water to this dish or you'll risk it getting bad.
  • You can make this dish with mustard oil and reduce the amount of mustard seeds so that you don't end up with a bitter pickle.
  • Adding a dash of vinegar at the end once the vindaye is cooled opens up the fish to let the vindaye flavours infuse in the fish properly. It is a step you wouldn't want to miss.
  • Can be stored in the fridge for a few days and up to weeks. 
Tuna Vindaye

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